1099 Clubhouse Rd Winter Haven, Florida 33884
When a player complains of lack of distance this is one of the first places I look. Are they changing their knee flex as they begin the backstroke. This begins the mechanism of the turning of the hips and shoulders. Do not underestimate the importance of this skill.
Do I turn my hips? That is a question is get almost every day and some days every single session.
Often during an instruction session I use a club to control the environment. The club helps the student understand how