This game can be simplified to 10 words. Those 10 words are: Weight Forward, Shoulder Down, Hands In, Straight Arms and Tucked Hips! This is a systematic way of learning the game that anyone can follow. This month combines 8 out of the 10 words. The Head against the Wall drill! This is an easy […]
Recent Posts
-
27
JulTilting the spine Comments Off on Tilting the spine -
27
JulAddress changes Comments Off on Address changes -
27
JulRight knee extension Comments Off on Right knee extension -
27
JulPassion.Process.Results Comments Off on Passion.Process.Results -
26
MarEiliyah Power!!!! Comments Off on Eiliyah Power!!!!